Aroma Therapy: Admission, Courses, Fees, Colleges, Eligibility & Career
Aromatherapy is an alternative medicine method that includes using aromatic essential oils to reduce stress and anxiety and increase healthy sleeping. Aromatherapy is typically used through inhaling essential oil or applying then directly to the skin.
Aromatherapy is also known as Essential oil therapy. It involves the utilization of concentrated essential oils that are refined from plants. Aromatherapy improves health problems such as anxiety or poor sleep. In this treatment either you’ve to breathe or apply these oils to your skin. Essential oils are made from herbs, flowers, petals, peels, and the roots of the plant. This oil captures the compound which produces the fragrance of the plants.
Aromatherapy is typically used through inhalation or as skin application. Experts think the fragrance of these oils activates smell receptors which send signals to the brain through the nervous system. The fragrance of these oils may activate certain areas of our brain such as the limbic system, which is responsible for emotions, or the hypothalamus which is responsible for releasing feel-good hormones.
Aside from giving a wonderful smell, fragrance-based treatment oils can give respiratory sterilization, decongestant, and other psychological advantages.
There are various essential oils, with different scents and synthetic fragrances. Some of the most popular oils include:
- Lavender oil
- Tea tree oil
- Peppermint oil
- Lemon oil
- Clove oil
- Jasmine oil
Benefits of Aromatherapy
There is a wide variety of mental and physical problems that can be cured by Aromatherapy. Each aroma has its benefit, you can choose according to your need or can mix two essential oils to create a special blend that suits your need. However, you should keep in mind that Aromatherapy is an alternative medicine practice and you shouldn't substitute it for regular medical treatment. The health benefits of Aromatherapy include:
- Reduces stress and anxiety
- Improves sleep
- Calm sore joints
- Boost immunity
- Ease labor pain
- Help against fungus and infection
- Treats headache and migraine
Products used for Aromatherapy
Aromatherapy primarily focuses on inhaling or applying the essential oil directly to your skin; however, there are many different types of equipment and products which may help you during your healing session. These kinds of products include:
- Essential oil/s
- Body oil
- Body cream
- Clay masks
- Facial steamer
The minimum eligibility criteria for short-term diploma and degree courses in Aromatherapy is generally 10+2. The duration of these courses ranges from one week to one year
The syllabus of these courses includes extraction of essential oils from plants, their properties, blending, uses, etc.
Many individuals study Aromatherapy to increase their quality of living and not to pursue it as a career. The increasing interest of the market in alternate medicine has increased the demand for Aromatherapy and hence there are some options to make a career out of it.
After completing Aromatherapy courses, you can explore your career in
- Aromatic consultant
- Spa consultant
- Aromatherapy educator
Institutions that offer Aromatherapy courses
- Indian Institute of Aromatherapy and Cosmetology, Kolkata
- Bihar Acupressure Yoga College, Patna
- Acupressure Acupuncture and Alternative Medicine Institute, Jodhpur
- Orane International, Mohali
You can learn more about Healthcare courses and find the college/institute that suits you the best by visiting courses.docthub.com